Body Fat Calculator

Enter your data to find your Body fat.

Your Gender:

Body Fat for Male


AgeAthleteIdealAbove Ave.Overweight
20 - 39Less Than 21%21% to 33%34% to 39%More Than 39%
40 - 59Less Than 23%23% to 34%35% to 40%More Than 40%
60 - 79Less Than 24%24% to 35%36% to 42%More Than 42%

Body Fat for Women


AgeAthleteIdealAbove Ave.Overweight
20 - 39Less Than 8%8% to 19%20% to 25%More Than 25%
40 - 59Less Than 11%11% to 21%22% to 28%More Than 28%
60 - 79Less Than 13%13% to 24%24% to 30%More Than 30%